EFT ( Emotional Freedom Technique) also known as Tapping finds its origin way back 5000 years ago in the ancient Shaolin and Taoist monasteries, where the subtle energies and the meridians that travel through the body were mapped. Initially this technique was called TFT, which means, Thought Field Therapy Dr. Roger Callahan has founded this technique along with doc George Goodheart. The story goes like this – Dr. Callahan had a patient called, Mary who was hydrophobic. She was extremely scared of water and Dr. Callahan during those times used to do talk therapy for her. While he was doing his research on Chinese Medicine, he figured out that just like arteries, veins, and nerve, that runs throughout the body, there is something called meridians to say or the life force energy. Given that, sometimes there can be a blockage in these meridians and hence then vital life force doesn’t run through the body in its natural rhythm, frequency, and direction, because of which the body may react, be it emotionally, physically, and mentally. What Dr. Callahan did with Mary was, firstly he asked Mary,“ Where in the body do you feel this fear? She said, “ I feel this gurgling sensation in my stomach, and that

I feel something rising up from my stomach whenever I’m going near the water. “Now Dr. Callahan knew that the meridian for the stomach had its origin, or say the pressure point below the eye. And therefore, Dr. Callahan asked Mary to sit close to a water body and talk about her fear while she gently tapped below her eye, As Mary went on talking about her fear and kept tapping she felt a sense of relief and the gurgling sensation from the stomach began to dissolve. And in the end she was able to put her feet in the water. Much later in the early 90s in the practice of Dr. Callahan, it was one of his former students Gary Craig who simplified the complex algorithms of TFT and came up with a method that could be universally applied to all physical, mental and emotional issues and that came to be known as Emotional Freedom Technique (EFT)

Memorize The Basic Recipe. Aim it at any emotional or physical problem by customizing it with an appropriate Setup affirmation and Reminder Phrase. Be specific where possible and aim EFT at the precise emotional events in one’s life which will underlie the matter. Where necessary, be persistent until all aspects of the matter have vanished.

Tryitoneverything!!

How does EFT work?

The basic technique requires you to specialize in the negative emotion at hand: a fear or anxiety, a nasty memory, an unresolved problem, or anything that’s bothering you. While maintaining your mental specialize in this issue, use your fingertips to tap 5-7 times each on 9 of the body’s meridian points. Tapping on these meridian points – while concentrating on accepting the resolving the negative emotion- will access your body’s energy, restoring it to a balanced state .when you experience trauma or fear the amygdala is triggered and your body is flooded with cortisol, commonly known as the “ stress hormone. “ This intricate chain reaction your stress response – significantly influences and sometimes even causes whatever it’s that troubles you, whether that’s an illness, injury, emotion, or even an external problem like a problem with a friendship.

How does EFT affect one’s got to understand their problem? This is one of the foremost astonishing features of EFT. A shift during a person’s understanding of their problem happens simultaneously with the relief. After EFT, people talk about their problems differently. They put it in a healthy perspective. The typical rape victim, for instance, not carries a deep fear and distrust of men. Rather, she considers her assailant to have the problem and in need of help.
People who use EFT for relief from guilt no longer take the blame for whatever event gave rise to the guilt. Anger turns to objectivity. Grief turns to a healthy, more peaceful perspective about the death of a loved one. Notice how you et al. answer your former problem and you’ll see what I mean. Your understanding shifts right along with the relief. In the hundreds and many people Adrienne and that I have helped with EFT not one among them eve has made any request to raised understand their problem. EFT gives you the best of both worlds, body, and mind, like getting a massage during psychotherapy

Vianna Stibal
She is the founder of the ThetaHealing method and a well-known spiritual teacher and healer who teaches her spiritual philosophy and type of meditation that we know as Theta healing. She found that our ideas and emotions influence us on a root, history, genetic, and soul level. Accordingly, she worked on developing a process that can help us discover the dynamics of how we create disease and issues in our lives, and how to understand the plan of the Creator and style the truth we would like to. Until now, Stibal has trained more than 500,000 practitioners throughout the world and has written few books as well.

“The ThetaHealing technique transcends dogma and goes beyond all religions yet is accepting of all of them .” Theta Healing technique is usually taught to be utilized in accordance with conventional medicine.

This technique is taught to be used in correlation with conventional medicine and It teaches how to apply one’s own natural intuition, to rely upon undiluted love of Creator Of All.

It is a mind/body technique that uses the energy that flows through all things to produce instantaneous and permanent change at the cellular level. This results in physical, emotional, and spiritual transformation.
It is believed that by altering your brain wave cycle to include the “Theta” state, you can actually watch the Creator design quick physical and emotional wellbeing. We have learned that through the ThetaHealing Technique intuitive abilities can be used to bring about immediate mental and physical wellbeing. The technique allows us to work with the Creator to help attain synchronicity in mind, body, and spirit. We are best known for the 7 Planes of Existence. Using this concept, the practitioner uses the meditation technique to connect with a higher power to make the change requested by the individual.

Thet a Healers are at the apex of mapping the mind-body-universe connection. We have come to understand that our ideas and thoughts create our current reality, including our daily routines, our health, our wealth, and our relationships. These beliefs are often rooted during our juvenile years, passed down from our ancestors, or absorbed from group consciousness.

Healers have identified emotions and beliefs that perpetuate different diseases and disorders in the body as well as blocks to manifesting, carrying extra weight, fear, resentment, or abuse.
Thet Healing changes the belief systems creating these issues, transforming the individual, thereby bringing balance, reciprocity, and healing.
Clients have experienced instant relief from chronic pain, cancer, infections from bacteria and viruses, anxiety and depression, autism, Alzheimer’s, autoimmune conditions, thyroid disorders, hormonal imbalances, and many more conditions.

By re-establishing the original, aligned connection with our own minds and bodies, one another, and the Divine, we have found that healing spontaneously occurs, love blossoms, business booms, and joy finally reigns.

ThetaHealing is cell-level healing. It works based on the principles of two exciting fields of science: quantum physics and epigenetics. Quantum physics tells us that we are not beings made up of tiny bits of matter, but rather matrixes of energy with the potential to change, to choose how to re-create ourselves, from one second to the next. This means that, since we are made of energy, we can use energy to change ourselves and our lives, quickly and easily.
Epigenetics (which literally means “above the control of genes”) has proven in study after study that factors in our environment, not our genes, are the primary factors in determining our health. This is vitally important because it means that, despite our genetics, we are able to transform by simply changing our environment and our relationship to that environment. The environment includes not only the nutrients we absorb but the beliefs we consciously or unconsciously live by, and the patterns of behavior we participate in. (It is important to focus on our beliefs, since even if our environment includes a certain component — for example, love — if we don’t believe that we deserve and can accept love, our cells won’t take it in.)
ThetaHealing transforms our surroundings by changing the vibrations of our receptor cells, thus altering the pattern of neuropeptide flow in our bodies. When we change the patterns of our neuropeptide flow, we change how we feel. When we change how we feel, we change how we act. When we change how we act, we change our lives.
This training is meant for the body, mind, and spirit and gives one the ability to get rid of limiting beliefs and live a life full of positive thoughts through prayer and meditation.

This is one energy technique I recommend everyone to learn because it is all-inclusive and does not demand you to give up any other teachings. It is an overall enriching experience that will stay with you for a lifetime.

“Your mind may be a powerful thing, once you fill it with positive energy, your life will begin to vary

Systemic group therapy was first developed by the German therapist, Bert Hellinger. In this therapeutic approach, we consider the individual as a part of a greater whole – a family system – instead of as a separate entity. His individual behavior, feelings, and attitudes, have to be understood in the context of this larger group. He revolutionized the heart and soul of family therapy by enlightening the unconscious, and sometimes destructive loyalties within families. He observed that traumatic events, such as the premature death of a parent, sibling, or child, an abandonment, crime, or suicide, can exert a powerful force affecting later generations. Entangled with unhappiness from the past, family members often continue patterns of anxiety, depression, anger, guilt, fear, chronic illness, and

unfulfilled relationships identifying what he termed “Orders of Love,” Hellinger observed that certain governing principles must be respected so as for the love within the family to flow during a healthy way. And that when these orders are disturbed, for example, when a child unknowingly carries the fate of a parent, suffering, and unhappiness ensue. Hellinger found that every member of our family holds a special place and has an equal right to belong to the family system. This applies equally to stillborn and aborted babies, also on the failures and perpetrators in our family who may are rejected for reasons of immorality, criminal misconduct, or abuse. If any member of the family is disrespected, forgotten, excluded, or disregarded in how someone during a later generation may repeat his or her fate by sharing an identical misfortune. Only when we acknowledge and honor the difficult fates of those who’ve preceded us, can the “Orders of Love” be reestablished, and therefore the chain of tragic destinies be broken. The way we bring these hidden, family dynamics to light is to possess the client use the assistance of other group participants to make a constellation of his or her family. The participants, representing members of that person’s family, are positioned in the room in relation to each other according to the client’s feelings at that moment. In this way, we create a living model of their family. What we have found is that the feelings and thoughts of the people representing family members are very similar to those of the actual family members. There obviously exists an energy field that guides the representatives’ movements and allows them to possess access to all or any essential information of the systemic field.
Such constellations are usually carried out with a group of people, where members of the group play the roles of representatives. However, it also works in individual sessions where cushions or other symbols can be used to represent the positions of family members.
This work uniquely uncovers any destructive family dynamic which could be lingering beneath the surface. But that’s not all it does. When those standing certain relations follow their spontaneous movements minutely, not only are family entanglements revealed, but we also discover what leads to healing. Healing movements are supported by the interventions of the therapist, who uses the missing or excluded family-members and also suggest new and more conscious behaviors, and finds healing sentences for the family members to converse to one another. Finally a replacement, more natural, and healing balance for the entire system are often found, where the love between its members can flow again during a new and more conscious way.
A constellation helps reveal the unconscious collective laws operating amongst a family system as well as helps us to fall in tune with higher laws that are beyond both the private and the individual families by bringing us in touch with another dimension, where we all are one. This has an instantaneous healing effect not only on us but on everyone who is on the brink of us. Family Constellations allow us to interrupt these patterns in order that we will live healthier, happier, more fulfilled lives. In a moment of insight, a replacement life course is often set in motion. The results can be life-changing.

Almost all of us at some point in our lives, experience trauma, regardless of how big or small. We develop a coping mechanism to deal with this trauma. While as children, when put through such trauma, it leaves an impression on your life, and consciously or subconsciously we start evaluation our life journey based on the trauma we have more experience. These adolescence traumas could either be physical, emotional, or mental. It is believed, that we will need to reconnect with our younger self at the time that trauma happened to heal ourselves at that age- termed as Inner Child.

Who is our Inner Child?
Inner child is a childlike aspect within our subconscious. The child you once nurtured, loved, controlled, fought with, ignored, organized, or even abused knowingly or unknowingly within the boundaries of our consciousness. Or a child who has replaced their positive thoughts with negative and derogatory thoughts because of circumstantial behavior. A child carries endless emotions once they are put into this world. The cycle of communication, understanding, embracing, and healing is inner child work.
Our circumstances, most importantly our home, helped create this inner child. At an age that is so fragile for a child, experiences so much, that this leaves a permanent scar somewhere in the child’s memory. The child is damaged and vulnerable, and these wounds need to heal physically and mentally. If these wounds of Inner Child don’t heal, they can cause problems in adulthood. Inner Child is part of who we are as a person.
What is that hurts the Inner Child?
There are various events a child goes through, a few of them might seem like normal childhood events. But if the child is left to deal with it alone, it can affect their development and growth. Here are a few significant examples;
• Physical abuse
• Sexual abuse
• Domestic violence
• Loss of a parent or parents
• Family break up
• Natural disasters
• Bullying
• Substance abuse
• Emotional abuse
We often neglect our issues of “inner child” assuming it will get better with age and often on the assumption of being judged or misunderstood. But these issues tend to get worse. Our mind and body are programmed to manage stress to a level, beyond a certain point our ability to react to situations fades away. This battle of the mind and “inner child” is never-ending, as it happens to trigger events from your subconscious and exploring a side of you which you are not aware of- your Inner Child.

Inner Child Therapy helps in releasing these traumatized memories from the confines of your mind and body. It also helps in recognizing your unmet needs, offers an opportunity for self-care, and love so that you continue living your best life without any emotions holding you back.
A small bunch of questions you can ask yourself to understand if you have a wounded “Inner Child”?
• Do I have an identity of my own?
• Confused about sexual identity
• Suffering from low self-esteem
• Keep harming myself
• Lack general trust in others
• Being overly responsible
• Feeling lifeless and depressed
• Being aggressive or passive
• Being sexually abusive
• Being fiercely competitive
• Being emotionally imbalance.

For many of us, a “Tarot card reading” means a woman in flowing robes, leaning over a small table in a candlelit room, foretelling impending doom But from hundreds of years Tarot has been a source of mystery and fascination intriguing us with it’s compelling and enigmatic pictures and symbols. The origination of tarot card likely in northern Italy during the late 14th or early 15th
British occultist Arthur Waite was a member of the Order of the Golden Dawn – and apparently a longtime nemesis of Aleister Crowley, who was also involved in the group and its various offshoots. Waite got together with artist Pamela Colman Smith, also a Golden Dawn member, and created the Rider-Waite Tarot deck, which was first published in 1909.The Tarot is a deck of 78 cards, each with its

Numerology, in simple terms is a study of numbers in your life. Numerology can help you understand a person or the entire world. Numerology is believed to be the language of numbers.
If you are familiar with Astrology, Like astrology, numerology is a type of applied mysticism – it correlates a mystical symbol with a person’s life. This is why some people have credited numerology with helping them to make personal or financial decisions. it is similar in a few ways but also uses a different method to derive an insight through Numbers. The history of numerology is somewhat cloudy with no definite answer as to where it first originated but it is believed by

multiple numerologists that under the influence of the Hebrews the first recorded the history of numerology was in Egypt and Babylon. there are two systems the Chaldean and Pythagorean. Chaldean numerology is older than Pythagorean numerology and was developed by the Chaldeans. It is based on eight numerals plus certain double numerals, and many people find it more difficult to master but more accurate than the more commonly used Pythagorean numerology system. It also assigns numbers to vowels. The credit for modern numerology is mainly given to Greek philosophers
Pythagoras was born in Greece around 590 BC and was one of the best-known philosophers of his day. Pythagorean Numerology is very popular and widely used as it is an easier system to translate letters into numbers and to derive their meaning. Pythagorean Numerology when used to analyze one’s name gives a psycho­logical view or understanding of what motivates you, what you best ex­press naturally, as well as the impression you’re likely to make on others. This is why the Pythagorean Numerology method defines the natural talents, abilities, and tools that you were given at birth. Hence using the full name at birth is important under this system.
The science of Pythagorean Numerology forms its basis with six primary numbers. Three of which can be derived from your birthday, and the other three come from your name. These six numbers offer us an insight into who we are and how we can use it to improve our life.
Here is a quick guide of the energies associated with your core numbers one through nine

Here is a quick guide of the energies associated with your core numbers one through nine:
ONE
Leadership, innovation, independence.
TWO
Sensitivity, cooperation, balance.
THREE
Sharm, optimism, self-expression.
FOUR
Organization, honesty, hard work.
FIVE
Adventure, change, freedom.
SIX
Responsibility, harmony, the “parent” figure.
SEVEN
Learning, observation, introverted.
EIGHT
Success, authority, strength.
NINE
Idealism, compassion, healing.

The purpose of any disease is to bring whatever is within the unconscious into the awareness. Once ” that thing” comes into the notice, the purpose of the disease is furnished and hence the disease disappears too. Therefore as Jung said, we aren’t here to heal our illnesses. Our illnesses are here to heal us. Even before disease as a physical entity, it’s to begin somewhere as an idea. Now we all know that there are three kinds of bodies;
1 The human body
2 The Auric Body
3 The Causal or the karmic Body

Every biological disease will need to begin as a shock- some extent, an occasion in time and space. an occasion becomes a way that becomes a sensation. It enters our system then tries to find ways by which it can express itself. However when it’s unable to precise itself then it moves into the unconscious, into the biology, into the mind, the body, the brain, the energy field. Since each cell of the body is connected to a gaggle of cerebral neurons, which itself is linked to a biological function, observation of the brain allows us to work out the sort of felt sense that has been hurt and remained unspoken and which organ is affected. And conversely each sort of illness, and thus the cells that are affected tells us about which felt sense must be freed for healing to put. If healing doesn’t happen the patient will remain under unconscious stress with reference to the socking event sometimes for years at a time and a neighborhood of his being, of his energy, is acceptable . and lots of times that become a pattern. it’s going to come to us within the sort of anxiety stress acidity an accident a sudden. And until awareness comes, it continues to return up in several forms and trouble us. In Holistic Physiotherapy, our idea is to decide what the body is trying to inform us through its symptoms and discomforts. Because the only thing that the body does is, it asks us and tries to inform what we’d like to understand.
Disease, therefore, is an automatic brain response to selected stress that happens during a person’s life. And in therapy we attempt to understand and heal the basis explanation for psycho genomics of disease my idea is to assist the client to become conscious of emotion, beliefs, and interpretations that are recorded through specific circumstances that we are not any longer conscious of.
For example
The psychological causes are; sexual frustration, religion- linked sexual guilt about infidelity and promiscuity, feeling of sexual inadequacy, fear of sexual attack then forth. Symptoms are often stomach cramps, constipation, acid stomach, excessive menstrual cramps, or bleeding, or no bleeding in the least, vaginal or bladder infections prostate or testicular pressure or pain, and kidney problem

Hypnotherapy is one of the many healing tools that is used to help a client conquer a mental or physical condition. This is an extremely powerful therapy and has been recommended by many professional mental therapists and even medical doctors at a global level. To perform hypnotherapy on a client, inductions are involved to help the client tap into his subconscious mind by suppressing the conscious mind. It is not a state of a deep sleep, but a trance-like condition which enables an enhanced state of awareness within the client, as he concentrates on the guiding voice of the therapist.

When in a state of hypnosis, the body is relaxed as the conscious mind hands over the control to the subconscious mind. Many changes occur along the nerve pathways and hormonal channels that lessen the painful and acute sensations. The breathing pattern is relaxed with slower and deeper breaths, and as the metabolic rate drops, the pulse rate also reduces. This mental state of hypnotic trance acts as a powerful tool for solving mental, physical, emotional issues. This can also be used to address and heal severe health conditions.

Over the years, extensive research is carried out concerning the applications and benefits of using hypnotherapy in healing various emotional and health conditions. Some of the most familiar applications are:

• Easing out pain during childbirth.
• Taking corrective therapeutic measures for chronic pain and ailments such as rheumatoid arthritis or even for immune system disorders.
• Reducing pain in clients for post-surgical treatments, even in cancer patients
• Many skin conditions such as warts and psoriasis can also be benefitted from hypnotherapy.
• Controlling pain during dental procedures, eradicating symptoms associated with IBS (Irritable Bowel Syndrome), ADHD, and PTSD (Post-Traumatic Disorder) are just a few of the many benefits that hypnotherapy offers.

Trauma is highly unnerving and can cause the person to withdraw from reality. It keeps the person entangled in the past and reliving it in the present moment. An increasing number of PTSD (Post-Traumatic Disorder) cases have been reported over the last decade. The causes could be anchored in countless reasons such as severe road accidents, violent- brutal assault, an epidemic, or being a victim of a natural disaster.

Hypnotherapy has been into existence for more than a century now. Researchers have recorded and provided evidence for the innumerable advantages that this therapy has instore. There are different approaches to the way hypnotherapy has been used. Each of them has its underlying strengths to address specific issues. However, since 2000, many hypnotherapists have now begun to combine various aspects of these approaches to produce goal-focused therapy.

So, if you are looking at resolving any chronic pain, severe skin condition, or any other mental or physical issue, hypnotherapy could be your answer